Executive & Leadership Coach
"Manage stress effectively, improve emotional intelligence and self-awareness, lead with increased presence, manage work/life balance."
Cathy’s clients value her approach to coaching that is centered on the unique needs of each individual to bring about greater life satisfaction and work/life balance. She utilizes her extensive background in health and wellness, paired with coaching psychology methods from Harvard Health, to define her holistic approach as an executive and leadership coach. Cathy’s coaching is grounded by the latest research in positive psychology, appreciative inquiry models, self-determination theory, and emotional intelligence. She offers a variety of services and assessments to help you to clarify and execute on a clear vision for your life that fosters abundance while honoring your life balance.
Education & Credentials:
Approaches & Expertise: Guided Vision Work, DISC assessment, StrengthsFinder, Emotional Intelligence, Emotional Agility, Reactivity Tools, Inner Critic Assessment, Values in Action, Well-Being Assessment
My Ideal Clients: Young to middle-aged professionals that are looking to make career changes or other major life transitions that are seeking clarity in their values, focus and long-term path.