John Marshall
Leadership and Mind-Mastery Coach
"Helping leaders and aspiring professionals master their minds to master their careers, relationships, and health."
The Founder of Humessence, an International Coaching Federation Associate Certified Coach (ICF-ACC), National Board Certified Health and Wellness Coach (NBC-HWC), Certified Life Coach (CLC), and Certified Professional Health and Wellness Coach (CPHWC) with a highly developed business acumen. John’s ex-corporate career experience between four Fortune 100 companies enables him to combine transformational coaching practice with a global enterprise background that resonates with his clients. He’s also a yoga and meditation teacher with 5+ years of experience, which helps him and his clients create a safe and sacred coaching container. His diverse skill set and warm presence make up his unique mindful approach to coaching that guides his clients to Self-Mastery and helps form the foundation of Humessence’s core values. He aims to empower individuals to step into their life’s work and embrace the ups and downs of the journey. Starting with developing their self-awareness and self-knowledge, his clients walk away with a clear vision of who they want to become and why, with the motivation to get there. Book a free consultation and check out his podcast and free guided meditations today.
Education & Credentials:
- B.S. Energy Engineering, Penn State University
- B.S. Energy, Business, and Finance, Penn State University
- Associate Certified Coach (ACC), International Coaching Federation
- National Board Certified Health & Wellness Coach, NBHWC
- Certified Professional Health & Wellness Coach, Wellcoaches
- Certified Life Coach, Life Purpose Institute
- Certified Teacher, The Enneagram of Personality Types, Confusion to Clarity
- 500hr Registered Yoga Teacher, The Yoga Alliance
Approaches & Expertise: Leadership Development; Life Balance Integration; The Enneagram of Personality Types; Discovering Your Purpose & Ideal Career; Career Development & Transitions; Personal Brand Building; Emotional Intelligence Assessment & Education; Developing Self-Awareness & Self-Knowledge; Mindfulness Meditation; Yoga Instruction
My Ideal Clients: Men and women who want more out of life and work, who are ready and willing to question what they’ve always known to discover what’s possible for themselves when they become the leader of their life. They’re ready to overcome the ego’s fears and elevate their consciousness.
What Clients Say About John
I would highly recommend John as a resource to any organization. John was our meditation, yoga and coaching leader for a company workshop in November 2021. John is inspiring, reflective and provides guidance in an easily digestible format. We had group members who had never participated in yoga or meditation and felt inspired to incorporate both into their daily habits going forward. His program is ideal for all ages, familiarity levels and capabilities of attendees.
John Marshall is extremely professional and I’m excited to have Humessence leading our UPLIFT workshop. John takes his time and allows everyone to join the conversation, this is a very important strategy and breaks the ice for the room to feel more comfortable. I’ll continue working with Humessence and John for years to come.
John quickly became one of my key sources of support and guidance as I moved from the most challenging and painful chapter of my life into what I now consider to be the happiest and most successful just a year later. John is a highly gifted coach, with the ability to continuously adapt his approach as he learns which parts of me need to be protected and accommodated and which parts are ready to be challenged and reshaped. For anyone looking to make a change in their life who is even remotely curious about the benefits of having a coach, do yourself the biggest favor and reach out to John.
Working with Coach John Marshall at Humessence was BEYOND POWERFUL. I was able to better see my road blocks, ask myself big questions that unlock new possibilities, and get clear on charting a path forward to a more ideal and satisfying life. I highly recommend working with Humessence!
Working with John is a pleasure as his work is both experiential and academic. We collaborated on a training project and John designed, developed and delivered the mindfulness module. He not only delivered an impactful and engaging program that met our specifications, he did so through a virtual platform with global participants. No small feat. I also learned from him as his teachings are simple, profound and memorable.
I know what I don't want, but I never considered what I DO want in my ideal career, so I went through the Career Self-Discovery Program. It helped me discover just that, and the important things that contribute to success in my future roles. I was more patient in landing my ideal job. I was more confident and assertive in my job search. Now I have my dream job, where I'll have the opportunity to accomplish all of my goals and feel complete and happy.
At a time in my life when I was not sure where I wanted to go next in my career, John stepped in and helped guide me by creating a game plan and really digging into the things that were stopping me from pursuing the position I wanted next. He challenged me, allowed me to be vulnerable, and initiated tough conversations. Today, I sit in the position I had longed for and am part of a growing team that shares the same values as me; John was a huge part of that!
John is one of the best, well-versed life and career coaches I know. He is energetic, compassionate, and genuine. He is truly interested in helping his clients reach their full potential. His coaching style is infectious. Each time I leave a session I'm more motivated, organized, and able to achieve my goals. John is definitely one of the best!
The Career Self-Discovery Program solidified my true career goals and aligned them with my life goals to visualize the different paths I could take to succeed. I was able to better utilize my network to pursue positions I was both qualified for and passionate about and landed my ideal role in energy software consulting here in Houston! This program was the best decision I made in my career exploration process.
John is a patient and caring coach and life-teacher. He takes the time to listen deeply, at the level of the heart in a grounded and centered way, stepping in with dexterity to shift the perspective at just the right moment. Yes, we've all read these testimonials before and written them off, but mark these words, veritas. John has true gifting and calling as a coach!
John has an unparalleled way of listening and provoking self discovery by leaning into conversation and growth. Every time we meet, he peels back another layer of discovery that I am often unaware of. Recently imposter syndrome was blurring my vision, but John was able to teach me simple, realistic ways to change my words to change my perspective. I also had the pleasure of working with John prior to his coaching career - although now that I think about it, he's always been coaching me.
I took John’s workshop on giving and accepting feedback about 6 months ago and I’ve referred to the materials from the class at least 2-3 times a month. Certain tips John shared with us and the exercises we did really helped me internalize and use with others in coaching roles as a manager and mentor personally and professionally. I’ve been inspired by John and his ability to make each attendee feel important, listened to and motivated. I’d recommend this class to everyone and would even take it again with this new perspective.
I started this program with the narrow and simple goal to take my career in a new and better direction. What I got out of Career Self-Discovery Program was so much more. The program helped me distill my career and life goals, and taught me an invaluable skill set that I can now adapt and apply to everything I hope to do in the future. I reignited my passion for my current career and have the roadmap to take it exactly where I want it to go. Thank you so much Humessence!
I contacted John to coach me through one of the most important decisions of my life, and I couldn't have asked for a better experience! He helped me sort through my conflicting thoughts and inner voices in order to reach a decision on my own without skewing me in one direction or another. He was calm, empathetic and allowed me to express myself authentically. I look forward to working with him in the future!
John is an amazing Coach! I enrolled in his health and wellness program and I can honestly say that the difference from where I was personally at day 1 to day 100 was epic. We maneuvered through ebbs and flows I was experiencing together, he helped me set and achieve goals and also coached me on how to stay on plan, even when things didn’t work out. To stay focused, even if that means a different approach and perspective. He helped me tremendously and I would recommend him to anyone serious about crushing goals!
John is a passionate, genuine professional who has had a significant impact on my own personal and professional development. In addition to the many positive interactions I've had with John through his yoga teaching, I attended two of his Humessence workshops in 2021 that were focussed on mindfulness and digesting feedback. Both were instrumental in adding value to my own life through various theory and guided exercises that provided unique tools for personal reflection, goal setting with purpose and improving balance across commitments whilst cultivating a growth mindset.
I had a great experience with John. He led me in a career direction that I did not expect, and I am very excited about my future career path.
The best part of our coaching was in his guiding me to identify my strengths and self-limiting beliefs. John used his keen observation, experience and wisdom to guide me deeper on my path to living a vibrant and fulfilling life. I am grateful to John for helping me uncover my authentic self. As a result, I am more courageous and fulfilled. I continue to live in compassion and empathy toward others, but now have more self-compassion and confidence. This has helped me live more holistically. Thank you John Marshall!
John was extremely helpful. I’m a senior-level technical consultant (seismic processing) working for multiple clients. I’ve never had to seriously market myself in the years that I’ve been a consultant. Recently, however, some of my clients have retired and/or had their companies sold. Thus I’ve found myself with a reduced workload. After a couple of conversations, John was able to see my unique situation, get me to refocus on my strengths and work on my weaknesses towards gaining new clients. I now have a concrete plan moving forward with renewed vigor. I guess you can teach an old dog new tricks. Thanks, John!
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