Free Resources To Develop Your Awareness, Mindset, And Career

John was our meditation, yoga and coaching leader for a company workshop in November 2021. John is inspiring, reflective and provides guidance in an easily digestible format. We had group members who had never participated in yoga or meditation and felt inspired to incorporate both into their daily habits going forward. His program is ideal for all ages, familiarity levels and capabilities of attendees. I would highly recommend John as a resource to any organization.

John Marshall is extremely professional and I’m excited to have Humessence leading our UPLIFT workshop. John takes his time and allows everyone to join the conversation, this is a very important strategy and breaks the ice for the room to feel more comfortable. I’ll continue working with Humessence and John for years to come.

Working with John is a pleasure as his work is both experiential and academic. We collaborated on a training project and John designed, developed and delivered the mindfulness module. He not only delivered an impactful and engaging program that met our specifications, he did so through a virtual platform with global participants. No small feat. I also learned from him as his teachings are simple, profound and memorable.

I know what I don't want, but I never considered what I DO want in my ideal career, so I went through the Career Self-Discovery Program. It helped me discover just that and the important things that contribute to success in my future role. I was more patient in landing my ideal job. I was more confident and assertive in my job search. Now I have my dream job in a perfect company, where I'll have the opportunity to accomplish all of my goals and feel complete and happy.

At a time in my life when I was not sure where I wanted to go next in my career, John stepped in and helped guide me by creating a game plan and really digging into the things that were stopping me from pursuing the position I wanted next. He challenged me, allowed me to be vulnerable, and initiated tough conversations. Today, I sit in the position I had longed for and am part of a growing team that shares the same values as me; John was a huge part of that!

John is one of the best, well-versed life and career coaches I know. He is energetic, compassionate, and genuine. He is truly interested in helping his clients reach their full potential. His coaching style is infectious. Each time I leave a session I'm more motivated, organized, and able to achieve my goals. John is definitely one of the best!

The Career Self-Discovery Program solidified my true career goals and aligned them with my life goals to visualize the different paths I could take to succeed. I was able to better utilize my network to pursue positions I was both qualified for and passionate about and landed my ideal role in energy software consulting here in Houston! This program was the best decision I made in my career exploration process.

John has an unparalleled way of listening and provoking self discovery by leaning into conversation and growth. Every time we meet, he peels back another layer of discovery that I am often unaware of. Recently imposter syndrome was blurring my vision, but John was able to teach me simple, realistic ways to change my words to change my perspective. I also had the pleasure of working with John prior to his coaching career - although now that I think about it, he's always been coaching me.

I took John’s workshop on giving and accepting feedback about 6 months ago and I’ve referred to the materials from the class at least 2-3 times a month. Certain tips John shared with us and the exercises we did really helped me internalize and use with others in coaching roles as a manager and mentor personally and professionally. I’ve been inspired by John and his ability to make each attendee feel important, listened to and motivated. I’d recommend this class to everyone and would even take it again with this new perspective.

John seamlessly wove together the principles of mindfulness with practical action to help us identify areas of imbalance in our daily lives, then build a map to rebalance in the direction of our goals. It was an inspiring process that gave me clarity around my long-term plan and how to get there in a way that feels true to myself.

I started this program with the narrow and simple goal to take my career in a new and better direction. What I got out of Career Self-Discovery Program was so much more. The program helped me distill my career and life goals, and taught me an invaluable skill set that I can now adapt and apply to everything I hope to do in the future. I reignited my passion for my current career and have the roadmap to take it exactly where I want it to go. Thank you so much Humessence!

I contacted John to coach me through one of the most important decisions of my life, and I couldn't have asked for a better experience! He helped me sort through my conflicting thoughts and inner voices in order to reach a decision on my own without skewing me in one direction or another. He was calm, empathetic and allowed me to express myself authentically. I look forward to working with him in the future!

John is an amazing Coach! I enrolled in his health and wellness program and I can honestly say that the difference from where I was personally at day 1 to day 100 was epic. We maneuvered through ebbs and flows I was experiencing together, he helped me set and achieve goals and also coached me on how to stay on plan, even when things didn’t work out. To stay focused, even if that means a different approach and perspective. He helped me tremendously and I would recommend him to anyone serious about crushing goals!

John is a passionate, genuine professional who has had a significant impact on my own personal and professional development. In addition to the many positive interactions I've had with John through his yoga teaching, I attended two of his Humessence workshops in 2021 that were focussed on mindfulness and digesting feedback. Both were instrumental in adding value to my own life through various theory and guided exercises that provided unique tools for personal reflection, goal setting with purpose and improving balance across commitments whilst cultivating a growth mindset.

I had a great experience with John. He led me in a career direction that I did not expect, and I am very excited about my future career path.

The best part of our coaching was in his guiding me to identify my strengths and self-limiting beliefs. John used his keen observation, experience and wisdom to guide me deeper on my path to living a vibrant and fulfilling life. I am grateful to John for helping me uncover my authentic self. As a result, I am more courageous and fulfilled. I continue to live in compassion and empathy toward others, but now have more self-compassion and confidence. This has helped me live more holistically. Thank you John Marshall!

John was extremely helpful. I’m a senior-level technical consultant (seismic processing) working for multiple clients. I’ve never had to seriously market myself in the years that I’ve been a consultant. Recently, however, some of my clients have retired and/or had their companies sold. Thus I’ve found myself with a reduced workload. After a couple of conversations, John was able to see my unique situation, get me to refocus on my strengths and work on my weaknesses towards gaining new clients. I now have a concrete plan moving forward with renewed vigor. I guess you can teach an old dog new tricks. Thanks, John!