Interactive workshops for today’s Present Professional

The CoolxDad Uplift Program - FREE Community Workshop

More than 18.3 million children live in a home without the physical presence of a father. 50% of that number is made up of African Americans and Latin descent. Millions more have dads who are physically present, but emotionally absent. If it were classified as a disease, fatherlessness would be an epidemic worthy of attention as a national emergency (from CoolxDad website).

2023 East End District Team Building​

Unleashing the Power of Team Personality Shapes and Values. We are thrilled to share the success of our recent team-building event, hosted exclusively for the esteemed employees of East End District. The workshop titled ‘Team Personality Shapes and Values’ delved into the intricacies of team dynamics, helping leaders and managers discover how individual personalities and values influence collective productivity and success.

2023 United Way Dynamic Team Building​

Empowering United Way’s Leaders: Unleashing Resilience through ‘Burnout to Balance and Essential Empathy’ Workshop” In our ongoing commitment to supporting organizations and professional individuals, with a specific focus on leaders and managers, we recently had the privilege of conducting the United Way Dynamic Team Building event. This exclusive workshop, titled “Burnout to Balance and Essential Empathy,” aimed to equip United Way employees with essential tools to overcome burnout, achieve work-life balance, and foster empathetic leadership. We extend our heartfelt gratitude to United Way for entrusting us with this opportunity to make a positive impact on their team.

2023 Mobile Oil Federal Credit Union

Mobile Oil Federal Credit Union celebrated its Day of Enrichment with Humessence. 

2022 SXSW Wellness Expo​

The Wellness Expo gathers thousands of SXSW attendees to explore and interact with the rapidly-growing industry of well-being. This event features three distinct programming areas offering the opportunity for attendees to expand their wellness knowledge by participating in discussions and classes relevant to the industry.

Lead Your Life

Are you leading your life, or is your life leading you? If you feel like you’re on a runaway train or simply going through the motions of each day, it’s time to get back in the driver’s seat and live with intention.

In this interactive workshop, you’ll learn the basic principles of self-awareness and how the ancient practice of meditation can help you harness the power of your mind to make daily, deliberate decisions about your life and career. Together, we’ll examine all the roles you’re adopting across the full spectrum of your life and learn to balance your time and energy in a way that’s successful and sustainable. Lastly, we’ll develop a clear vision of your future and identify the short- and long-term action steps required to get you there—In-person, virtual, and hybrid options available.

Digesting Feedback​

Participants honed in on the art of digesting feedback. Anxiety-inducing performance reviews, evaluations, and communicating needs in your relationships can be more productive and fruitful for everyone involved.

Feedback is a necessary and impactful part of work and life. Collaboration and growth in your relationships skyrockets when we can listen to understand one another rather than listening in defense. We learned how to share our observations with compassion and empathy and communicate requests without attachment.

Get in Touch

Interested in learning more? Your success is our mission, and we’d love to hear from you.