Coach John

How to use the Enneagram to build self-awareness, lower reactivity, and lead with steady confidence—without losing your edge.

While creativity can be for the sake of itself, innovation always contributes—to a population, product, service, infrastructure, etc. Innovation tames the winds of creativity behind a sail that moves us forward. What does your team need to set sail and stay on course? As a leader, you have the responsibility to cultivate an environment that

In today’s fast-paced business environment, supporting employees’ mental health and well-being has become an increasingly important strategy for successful organizations. As leaders, it is crucial to foster a workplace culture that not only addresses mental health when issues arise but promotes proactive mental well-being. Here are some strategies to help your team stay motivated and

Our evolutionary tendency is to focus on what’s wrong—where’s the nearest threat to our comfort and survival? The same applies to relationships. How do we manage conflict? How do I accept our differences? What if x, y, and z never change? The truth is how you celebrate each other predicts the success and well-being of

In our increasingly fast-paced, productivity-obsessed world, it’s common to operate out of fear, nature’s essential and rapid motivator. This influences our definition of success. Maybe your core fears got you where you are today, meticulously playing it safe, following the rules, and doing everything you’ve been told you should do. You’re realizing letting fear run

Many of my coaching clients are looking for the “IT factor.” The executive presence we believe some are born with, and you either have it or don’t. You will not rise to a top position if you cannot convince your world that you’re the real deal. It’s an accepted precondition for success. Rest assured, you

Three Daily Practices to Develop a Relationship With Yourself One of the most important skills you can develop is self-awareness. You need to know what your strengths are, what your limits are, and where you want to go in life. So many people shut themselves off from their own feelings and personal needs because they

Mindfulness—one of the latest company program buzzwords. You’ve likely seen an article in your organization’s newsletter, a daily tip encouraging a mindful moment, maybe an in-office meditation program, or a free Calm subscription. Mindfulness is related to the quality of your awareness of the present moment. Mindful self-awareness and my personal and professional life I’m