Humessence Insights & Blog Post Directory

Welcome to the comprehensive archive of Humessence’s thought-provoking articles and insights. Here, you’ll find a wealth of resources covering topics like work-life integration, purpose-driven leadership, holistic well-being, and professional development. Whether you’re seeking inspiration, practical advice, or deep dives into the human experience at work, our complete blog directory makes it easy to explore all that Humessence has to offer.

5 Simple Ways to Inject More Joy Into Your Every Day

If I had a penny for every time I heard one of my clients say, “But I’m too busy for fun!” I would quit my job and buy a one-way ticket to Tahiti. It’s all about how you prioritize your time. And guess what? When you prioritize your own JOY, you actually show up a […]

wooden hand holding blue cube with the word no essentialism professional

Essentialism: Mastering The Art of Saying No and Focusing on What Truly Matters #055

Welcome to The Present Professional, where we navigate the delicate balance between personal fulfillment and professional success. John and Tony embark on a thought-provoking journey into the realm of essentialism, inspired by Greg McKeown’s groundbreaking book. Buckle up and get ready to explore the art of living intentionally, one step at a time. Synopsis In […]

two hands with notes that says your job? and or you?

Is It Your Job or Is It You? Defining Success and Navigating Career Transitions with Career Coach Julia Rock #056

Welcome to The Present Professional, where we explore the art of navigating career transitions with clarity and confidence. Delve into the importance of self-awareness, strategic preparation, and continuous learning to achieve success and fulfillment in your professional journey. Synopsis In this episode of The Present Professional. John and Tony engaged in a comprehensive discussion with […]

a billboard with the word success on it while being looked through a binoculars

Envisioning Success: Harnessing the Power of Visualization in Your Professional Journey #057

Welcome to The Present Professional. Where we delve into the intricacies of personal and professional growth to help you transform your life. John and Tony take us on a journey through the profound power of visualization—a tool that can shape your destiny and revolutionize your reality. Synopsis In this episode of The Present Professional, hosts […]

Mastering Deep Work in a Distracted World #058

Prioritize deep work over distractions In today’s fast-moving world, Cal Newport’s “Deep Work” book gives us a clear message: focus on important stuff, not distractions. Newport tells us something interesting. Most people spend around 60% of their time at work on email and surfing the internet. But that’s not real work—it’s just feeling busy. Deep […]

Overcoming Self-Doubt, Perfectionism, and the Illusion of Success with JJ DiGeronimo #059

Work from the inside out Renowned author JJ DiGeronimo introduced the concept of “working from the inside out.” Through candidly sharing her personal journey, she expressed a profound sense of emptiness she once felt. This realization prompted her to shift her focus, prioritizing inner growth and self-awareness over seeking external validations. At its core, working […]

The Power of Self-Awareness in Transition and Growth #060

Embrace change for personal growth Embracing change is essential for personal growth, presenting opportunities to broaden experiences and understanding. In a podcast discussion, hosts underscore the value of embracing change instead of resisting it. They highlight that change is an inevitable part of life, urging listeners to see it as a pathway to growth rather […]

Understanding Your Nervous System with Andrea Edmondson #061

Body and mind work together The podcast featuring Andrea Edmondson explores the relationship between the body and mind under pressure. Andrea, assists executives in managing stress and boosting energy, shares insights on how our nervous system and brain impact our thoughts and behaviors. An important takeaway is the need to heed our body’s signals. Andrea […]

The Art of Networking: Building Relationships in Professional Settings #062

Connect authentically at networking events Networking events offer valuable opportunities for career or business advancement, but they can be intimidating. In a recent episode of The Present Professional podcast, hosts explored strategies for maximizing these events through authentic connections. Success in networking hinges on genuine interaction. Whether pursuing employment, partnerships, or expanding professional circles, the […]